VATA

Made up of : Space & Air
Primary Functions:  Transformation, Metabolism
Qualities of Vata: Cold, Light, Dry, Sharp, Irregular, Rough, Mobile, Quick, Changeable

Characteristics

Thin, light frame
Variable digestion and sleep patterns
Dry skin and hair
Cold hands and feet
Moves and talks quickly
Quick and imaginative
Resists routine
Welcomes new experiences

Balanced

Energetic
Creative
Adaptable
Shows initiative
Good communicator
Spontaneous
Enthusiastic
Lively

Imbalanced

Overactive Mind
Anxiety
Worry
Inconsistency
Insomnia
Constipation
Gas, bloating
Fatigue