·      MECHANICS OF THE MIND

You are not your thoughts and you are not your emotions. Approx 90 percent of your thoughts run automatically, without you having conscious awareness of them.

  Do you want to live on the hamster wheel of repetitive thoughts, behaviors and results , or do you want to step off, and make inspired choices based on what you know and feel to be true in the present moment?

 The subconscious mind stores beliefs that were often formed based on an incorrect interpretation of an event.  If these false beliefs are left unchallenged, they become our identity and take over our lives.

 When you learn the mechanics of the mind, together with tools using present moment awareness, you will have the clarity and confidence to create an empowered and abundant life…. As you experience your own natural abundance, you will recognize the Truth and abundance within each other and all of creation. This is the ultimate gift to yourself, your loved ones and the world.

  “Until you make the unconscious conscious, it will direct your life and you will call it fate.”  Carl Jung

 “The world we have created is a product of our thinking; it cannot be changed without changing our thinking.  no problem can be solved from the same consciousness that created it. We must learn to see the world anew.” ~ Albert Einstein

 “Every time you are tempted to act in the same old way,  ask yourself if you want to be a prisoner of the past…or a pioneer of the future.”

Dr. Deepak Chopra

“This is a time in our history when it is not enough to simply know; this is a time to know how. According to the philosophical understanding and scientific principles of quantum physics, neuroscience, and epigenetics, we now understand that our subjective mind influences the objective world. Because mind influences matter, we are compelled to study the nature of mind; our understanding then allows us to assign meaning to what we are doing.

If knowledge is the precursor to experience, then the more knowledge we have about how powerful we are, as well as understanding the science behind how things work, the more we can understand the limitlessness of our potential, both as individuals and as a collective.”

Dr. Joe Dispenza

“ 95 percent of the beliefs we have stored in our minds are nothing but lies, and we suffer because we believe all these lies.”

Don Miguel Ruiz, author The Four Agreements

download “three expressions of mind” here.

 I offer retreats, workshops or private sessions to teach the mechanics of the mind. It is a powerful way to challenge old ways of thinking.

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