KAPHA

Made up of: Earth & Water
Primary Functions: Protection, Structural Integrity
Qualities of Kapha: Cold, Heavy, Solid, Stable, Smooth, Oily, Slow, Steady, Soft

about doshas

Characteristics

Heavyset
Smooth skin and thick hair
Deep sound sleep
Slow moving
Good stamina
Easygoing
Methodical, thoughtful nature
Detail oriented
Enjoys routine

Balanced

Steady
Consistent
Loyal
Strong
Grounded
Supportive
Loving
Content
Calm
Patient

Imbalanced

Dull
Inert
Needy
Attached
Congested
Overweight
Complacent
Lethargic
Overly-protective
Resistant to healthy change